Members Area
Physiotherapist Led Pilates
Keeping you safe, active & strong in uncertain times
Online Pilates Membership
Weekly Virtual Pilates Classes
Professional exercise guidance in the safety of your own surroundings through weekly Pilates classes via Zoom and an instant access Pilates membership
Transform the way your body feels and performs with Pilates. Strengthen your core muscles. Improve your posture, flexibility and joint stability without causing injury. Suitable for all ages and abilities. A great way to relax and destress!
Online Pilates Membership
A collection of Pilates videos available instantly to practice when is convenient for you.
On-demand classes from a Physiotherapist and Pilates expert with 20 years industry experience
Pilates fundamentals classes to teach you the basics all the way through to more advanced strength training classes
New content added regularly
Weekly Pilates Classes
Weekly virtual Pilates classes via Zoom on a Tuesday or Saturday morning.
Join an Physiotherapist led class each week from your home
Complimentary Facebook & WhatsApp support group
Discounted membership to our Pure PT & Pilates On Demand Hub
pure pt and pilates
Physiotherapy, Osteopathy, Pilates & Personal Training
Pure PT (Physical Therapy) & Pilates is a unique practice providing Physiotherapy, Osteopathy and Physiotherapist led Pilates from the locations of Sidcup High Street & East Malling Village, Kent.
Pure PT & Pilates was founded by Rebecca Pritchard (nee Jones) in 2009. Her vision was to provide a service that amalgamated her love of fitness and exercise with the science of musculoskeletal treatment in order to provide a comprehensive, one stop service for all her clients health and fitness needs.